Muscle & Joint Clinic

Services > Muscle & Joint Clinic

Reasons For Muscle & Joint Pain

Joint stiffness is the sensation that movement in a specific joint is becoming restricted. Regular and appropriate exercise can help reduce stiffness and pain, increase flexibility, improve endurance, develop muscle strength, and maintain bone and cartilage health.

A joint injury is typically associated with one, all, or a combination of the following:

  • Pain
  • Swelling
  • Reduced range of motion
  • Heat
  • Bruising

How Physiotherapy can help:

    • Mobilization of the joint and the soft tissues surrounding it.
    • Ice therapy and anti-inflammatory strategies are advised.
    • Exercises for Balance and Proprioception
    • Exercises to Build Muscle
    • Manual therapy: This type of therapy involves soft tissue and joint mobilization to relieve joint restriction and muscle tension.
    • Ultrasound: A physiotherapist uses a transducer to send a stream of high-frequency sound waves into a patient’s body during an ultrasound. These waves are reflected by one’s organs, muscles, and tissues.

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For all your physiotherapy need Synergy is the one-stop solution, get your treatment done by experts with a decade of Experience.

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